“I’ve been here already. Not again…” Have you ever made a mistake twice? …or more? Here’s how your deeply rooted unhealthy beliefs keep you in the loop of making the same mistakes over and over again.
We have ...
“How can I deal with stress in my everyday life?”
Sounds as a quoestion you might ask? You may have tried meditation and other relaxation techniques. Those might have worked until something unexpected happened and stress took over once a...