“How can I deal with stress in my everyday life?”
Sounds as a quoestion you might ask? You may have tried meditation and other relaxation techniques. Those might have worked until something unexpected happened and stress took over once a...
A question from one of our readers: “Very often I feel angry with other people and blame them for my misery, even though I know it’s not their fault. How can I stop this behaviour?”
Read the answer in this blog post.